Friday, September 4, 2015

The best ever!!!low carb strawberry short cake

The best ever!!!low carb strawberry short cake

  • 3/4 cup Almond Flour
  • 3/4 cup coconut flour
  • 1/2  cup coconut oil 
  • 5 large Eggs
  • 4 oz cream cheese
  • 1 tsp. almond or Vanilla Extract
  • 1 tsp. lemon juice
  • 3/4 cup sf syrup
  • 1 tbsp. Baking Powder
  • measure  all dry ingredients put them  in a  bowl  and set aside . add eggs to mixing bowl blend them well  make sure you leave cream cheese out until its softened then add to egg mixture along with all wet ingredients then mix together till its smooth. then add dry ingredients half at a time and mix well till its all smooth remembering to scrape the sides of the bowl.  pour into loaf pan sprayed with cooking spray or oil. preheat oven to 350 f and cook 30 to 40 min depending on oven, and enjoy, for full video watch on my you https://www.youtube.com/watch?v=mMN1pD7Opustube channel BLONDE4FIRE 

Low Carb Blueberry Muffins

Low Carb Blueberry Muffins

Ingredients:
1 cup almond flour
⅛ tsp baking soda
pinch of salt
3 tbsp sugar substitute
½ cup heavy cream or 1/2&1/2
2 tbs melted butter or coconut oil
1 egg
¼ cup fresh or frozen blueberries

Chocolate espresso low carb dougnuts

Chocolate espresso low carb dougnuts

1 cup almond flour                                                                                                                   2 tablespoons ground coffee beans                                                                                           2 tablespoons cocoa powder                                                                                                     mix till all dry ingredients are well combined                                                                               use 1/4 cup of your choice oil    (i used coconut)                                                                         2 eggs                                                                                                                                     1/4 cup your choice sweetener  add a little at a time some people like  less sweet  preheat oven to 350 f and bake 10 -15 minutes depending on what type of pan you use  i used a smaller pan so if you're using a muffin pan they will need longer time             

Low carb white castle cheeseburger pie

1 1/2  pounds ground beef or turkey

4 slices crispy bacon
4 eggs                        1 can mushrooms 
1/4 cup onions           1/2 cup unsweetened almond milk
8 oz shredded cheese (your choice)
 black pepper and salt to taste
Brown ground meat and cook bacon...layer both (bacon crumbled) in a baking dish.
Stir remaining ingredients together and pour over meat...bake 40 minutes at 350 degrees...

Pork Rind Tortillas

Pork Rind Tortillas

  • 4 oz. Hot & Spicy Pork Rinds (regular work just fine, too)
  • 1 (eight oz.) package cream cheese, softened
  • 8 eggs
  • 1/3 cup water
  • 1 tablespoon granulated garlic
  • 1 tablespoon ground cumin
  1. Place pork rinds into a food processor and blitz for about 10 seconds, until they are dust.
  2. Add all other ingredients to food processor and blitz for about 45 more seconds. Until you have a nice smooth batter.
  3. Preheat an electric griddle to high. (Using a non-stick pan on the stove top would work also, I would just set the heat to medium-high)
  4. Spray cooking surface with a little spray oil (I use either coconut oil or olive oil spray) and pour 1/3 cup of batter onto griddle.
  5. Gently spread the batter as thin as you can with a rubber spatula and cook for about 2 minutes or until golden brown.
  6. Flip tortilla and continue to cook for about 45 more seconds.
  7. Repeat with the rest of the batter.

Homemade low carb Hot Chocolate Recipe

Homemade low carb Hot Chocolate Recipe

Makes one cup
Ingredients
1 cup non-dairy milk or water You can replace with almond ,cashew milk or coconut,
1 tbsp cocoa ,sifted to remove clumps
liquid stevia to taste (I used 4 drops.
¼ tsp vanilla or almond extract, 
.  Place all ingredients in a small saucepan and whisk over low heat until combined and desired temperature has been reached.
.  Pour into a mug and enjoy! : ) 

Garlic Gnocchi

Garlic Gnocchi

  • 2 cups shredded Mozzarella (Low-Moisture Part-Skim this is a MUST–otherwise it will fall apart
  • 3 egg yolks
  • 1 tsp granulated garlic
  • butter & olive oil for sauteing
  1. Place cheese and garlic in a microwave safe bowl and toss around to combine. Melt cheese in microwave for about 1 to 1 1/2 minutes.
  2. Fold in one egg yolk at a time until a homogeneous dough forms. This actually takes a little elbow grease!
  3. Portion dough into 4 balls.
  4. Chill in refrigerator for at least 10 minutes.
  5. Lightly grease a silpat or parchment (and your hands-it helps from sticking!) and roll out each ball into a 14-15″ log.
  6. Slice each log into 1″ pieces. (If you like, you can press the tip of a fork onto each piece to get that “gnocchi” look but it’s not necessary)
  7. In a large pot, bring about a half gallon of salted water to a boil (like you would for normal pasta). Place all the gnocchi into the pot and cook until they float, about 2-3 minutes. The strain into a colander. (a few of my friends say that have skipped this step and the gnocchi still turns out great!)
  8. Heat a large non-stick pan on medium-high heat. Add a tablespoon of butter and a tablespoon of oil to pan.
  9. Add gnocchi and saute each side for about 1-2 minutes, until golden brown.
  10. Season with salt and pepper and serve!