chicken noodle soup

INGREDIENTS

• 2 boneless, skinless chicken breasts or 1 can chicken chunks.(this is what i used)
• 1 small onion, roughly diced
• 4 cloves garlic, roughly minced
• 1 bay leaf
•  2 medium carrots, chopped
• 1 celery stalk, chopped
• 8 ounces  wide egg noodles
• Kosher salt (to taste)
• Ground black pepper                                                                                                                1 teaspoon oregano 

coconut flour wraps

Ingredients

• 1/2 cup coconut flour
• 2 Tbsp. psyllium seed husks
• 1 Tbsp. olive oil
• 1/2 tsp. baking soda
• 1 tsp. salt
• 1 cup warm water